The new healthy you (and me)!

Apparently, according to public opinion, today is the worst day of the year (reports vary as to the specific date, but the consensus is it's roughly now; plus, it's Monday today) – due to a mix of bad weather, the likelihood of having broken one's resolutions by now etc. But I'm actually pretty cheerful because I've been focusing on my goals.

If you've not been as successful as you'd like, don't let dates rule your life: You can have a fresh start whenever you like. If you have goals or resolutions, re-evaluate whether they're important to you. If they are, decide today that you're achieving them and stick to it! For some practical help, see some of my earlier entries: How to achieve your goals.

If you're on track or can see where you've improved, join me in recording your achievements. It'll re-awaken your drive to succeed and boost your confidence too. Incidentally, some people use Twitter to mention what random things they're doing at that very second, I use it to record my achievements.

I've made a lot of changes in my life recently. Some of them are good habits that were gradually developing a few months ago, but with the progress I've made I think my old self would be shocked.

Some of my recent achievements:

• I love fruit and veg! I'm actually going off chocolate and chocolate products (especially the cheaper, chalkier stuff). I eat apples as a snack. I enjoy broccoli and peppers especially, although potatoes and baked beans are still my favourite vegetables. Sometimes I opt for fruit salad instead of cakes, just because I want it. I'm vegetarian and I like it. I'm cutting down on milk and eggs too. I don't think snacks are evil though; I still enjoy cookies & ice-cream.
• I'm tidying my room. Over five bin bags of rubbish and about four massive bags of clothes to charity later, my room still looks, well, a mess. But I know that it's better than it was and I'm still working on it.
• I'm more dedicated. I always thought I was one of those people who wrote my goals down (very important, all the productivity gurus, personal development coaches and lifehackers will tell you so!). But I realised that I was occasionally writing bits and pieces on scraps of paper and never doing anything about it. Nowadays I'm doing lots of 30 day experiments, as well as reminding myself how to keep on track by reading books like Eat That Frog and people like Steve Pavlina.
• I'm getting eight hours of sleep each night. This one is taking a lot of work and I'll need to work harder to be more consistent with it, but I'm getting there.
• I'm using The Secret (also known as intention-manifestation and the Law of Attraction) with greater and greater success. For example, I intended £700 to come in to my life unexpectedly in January and beat that a week or two ago.

I'm doing more to enjoy my life too, especially keeping in touch with my friends, meeting new people and going to the cinema. Next on the list is making the time to read more (including books for study and books for pleasure) and, eventually, studying marketing in a more structured way.

All Things Bright is enabling me to get in touch with even more people. Hooray! I always love hearing from you, so do get in touch.

Related posts:

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2. Tasty *and* healthy! Review of the Mongolian Barbeque (restuarant) The Mongolian Barbeque is an excellent place for fussy eaters...
3. Resolutions vs Goals Today I've been thinking about New Year's Resolutions. I'm not...

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